Statistics show that millions of men around the world are unhappy with the size of their genitals. And in order not to resort to expensive surgeries, many of them perform penis enlargement at home. Is this possible and which procedures are most effective?
How to enlarge the penis at home?
The structural features of the penis make it possible to grow it at home. To do this, you just need to know how to correctly perform a particular procedure. At present, there are a number of effective methods that allow you to increase your penis size without significant cost or surgery:
- vacuum extension,
- phytotherapy,
- hanging loads,
- massage treatments,
- rubbing cream and gel,
- vacuum stretch.
To increase the effectiveness of procedures, it is recommended to perform them in a complex. It is also advisable for the patient to adhere to a special diet.
Massage treatments
This technique is considered the simplest, safest and most affordable. It is performed by a man without the involvement of strangers and requires no special knowledge.
When performed correctly, massage procedures can not only enhance a man's penis, but also enhance a man's sexual abilities. A more effective technique would be if the body is treated using special gels and creams that can activate penis growth.
The main benefits of massage therapy are:
- lack of financial investment,
- power improvement,
- stimulation of blood flow, which avoids congestive processes in the pelvic area and significantly increases erection;
- an increase of the penis at home occurs not only in length but also in thickness,
- excellent prevention of malignant neoplasms.
Of all the self-massage methods, jelqing is the most popular. This is a real method of penis enlargement at home. It is extremely simple and, if performed correctly, guarantees very high results. This technique is often compared to milking, as these are exactly the movements that need to be done, grasping the penis at the base and moving it towards its head.
To perform the procedure correctly, a man must adhere to the following recommendations:
- Qualitative massage involves the implementation of continuous movements. In this case, the procedure should not return to masturbation.
- Capture of the organ is performed only with the index finger and thumb, forming a ring. This is the so-called ok-capture.
- When ejaculation is approaching, it is necessary to stop as soon as possible and wait until the arousal subsides a bit.
- It is desirable that the procedure be performed daily. Only in this case you can achieve really high results.
- To capture the sexual organ it must be strong enough, which will contribute to the retention of blood in the genital organ. However, excessive pressure should not be applied to avoid the appearance of hematomas.
- During exercise, the penis can be directed up or down. It is better to alternate the direction for a more harmonious development of the organ.
The high effectiveness of jelqing is proven by many men who personally used this technique. To get the first results, hours must be completed for several months.
Phytotherapy
Herbal infusions and decoctions have a positive effect on the body and contribute to penis enlargement
Herbal treatment also allows you to increase penis size. There are currently more than a hundred popular recipes that can solve this problem. And all sorts of infusions and decoctions have proven themselves best. The most effective are herbal remedies such as:
- Tribulus. Stimulates the production of luteinizing hormones, which provoke the release of testosterone into the blood.
- Ginger root. This ingredient helps lower blood cholesterol levels. In addition, systematic use of this drug can prevent blockage of the dorsal artery plaques.
- Sagebrush. This herb has a positive effect on the tone of blood vessels. Thanks to its use, the blood filling of the penis during erection is significantly improved.
- Ginseng root. Decoctions based on this plant prevent the synthesis of cortisol, a substance that can suppress the production of male hormones.
- Aloe juice. Contributes to the normalization of metabolic processes, improving the formation of new erectile tissue cells.
The use of traditional medicine is an excellent addition to massage treatments. Such drugs are considered an excellent prevention of diseases of the genitourinary system, its strengthening and improving the general condition of the body.
Expanders and vacuum pumps
These mechanical tools are a great way to enlarge the penis at home, which is confirmed by numerous male reviews. The principle of operation of a vacuum pump is the creation of low pressure around the penis, due to which the tissues of the organ attract more blood, provoking its growth. In this way, the cavernous bodies are stretched, allowing you to naturally enlarge the penis up to 2 cm. Such devices can be purchased at an online store with home delivery.
An equally effective tool is an extender, which is used not only to enlarge the penis, but also to correct its shape. Unlike a vacuum pump, which is forbidden to be held in the penis for more than 40 minutes, the extender must be used at least 3-4 hours a day.
Experts recommend wearing such a device all the time, removing it only during sleep, to go to the toilet and when swimming. Only in this case can really high results be achieved. As a rule, a noticeable increase is observed after six months of using the device.
Penis enlargement with soda
This popular method of penis enlargement was used by our ancestors. Soda is a cheap and very effective tool that is simply indispensable in daily life. By rubbing it on the penis, you can achieve the following effects:
- an increase in the penis due to normalization of blood circulation,
- prevention of stagnant processes in the pelvic organs,
- fight oily and problematic skin,
- improving erection
A soda and honey-based ointment (1: 1 ratio) is also a very effective remedy for penis enlargement. In addition, the use of such a composition has a beneficial effect on the sensations that arise during sex.
Use of cargo
At the moment, this method can also be considered popular, as nothing is known about its author. Penis enlargement in this case occurs through mechanical stretching of the tissue. With a systematic approach, you can achieve a consolidation of the result by enlarging the penis by a few centimeters.
It is not at all necessary to use weights specially designed as weighing agents - they can be replaced with an ordinary water bottle. Regardless of the weight of the structure being lifted, the member is warmed up before the exercise by means of a light massage. To do this, the following rules must be considered:
- The head and shaft of the penis are wrapped with an elastic bandage to avoid injury.
- A metal collar is fixed to the elastic bandage, to which it is necessary to tie a rope.
- On the other hand, this rope is connected to a load represented by a water bottle.
- The exercise begins with standing half bent. The bottle is on the floor. Then you have to get up slowly, thus lifting the load.
- Such procedures are performed no more than 15 minutes a day. Otherwise, a strong stretch of tissue is possible.
Creams and ointments
Proper use of oil or cream promotes penis enlargement and improves the quality of sex.
Regardless of the penis enlargement methods chosen, experts advise using creams and ointments to get a better result. These funds contain in their composition ingredients that promote the growth of cave bodies. But it should be understood that in itself such an oil will not bring results, as it aims to increase the effect of other methods.
Such drugs differ from each other in composition and duration of action. Regarding the last indicator, funds are divided into the following groups:
- Long term. This product should be used daily for at least a month. Its effect is best manifested after six months of use.
- Fast action. Such funds allow you to increase the phallus immediately before sexual intercourse. Their effect is achieved by improving blood circulation, which results in a more stable erection.
- Auxiliary. These funds are used in combination with mechanical devices to enlarge the penis.
In terms of composition, gels and ointments are divided into the following types:
- Protein. Their main active ingredients are amino acid concentrates.
- Hormonal. Such preparations contain testosterone analogues, which are artificially recreated.
- Natural origin. These are the safest products, as they do not contain synthetic additives.
When applying a penis enlargement cream or gel, you should follow the instructions. It is usually about rubbing the product into the pubic area and the skin of the penis.
Useful tips
For a more effective result, it is better to perform the growth procedure in a complex.
To perform penis enlargement at home, it is necessary to take into account the following recommendations of experts:
- To achieve a guaranteed result, it is desirable to use several methods in combination.
- If there are concerns during the procedures, they should be discontinued.
- Penis enlargement without surgery is a long process, and therefore the use of the prescribed tools should be carried out for at least six months.
At the moment, there are many ways to enlarge the penis at home. The most effective of these were considered above.